1. Hāngī. Hāngī is an absolute must-try when you're in New Zealand. This famous dish is more than 1,000 years old and is made using the same techniques today that the Māori used so long ago. Hāngī involves slowly cooking a selection of fresh meat and vegetables in an underground oven.. Their original diet was largely foraged food such as wild ferns, vines, palms, fungi, fruit and seeds, plus root crops like yams and sweet potatoes from their homeland - as well as hunted birds.

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Staples of New Zealand's dishes include Kumara, Rewena Pararoa, Manuka, and seafood. Typical ingredients or dishes comprise lamb, salmon, kōura (crayfish), Bluff oysters, whitebait, pāua (abalone), mussels, scallops, pipi and tuatua (types of New Zealand shellfish), kūmara (sweet potato), kiwifruit, tamarillo, and pavlova (a national.. 13. Lamb. As New Zealand's biggest export meat and highly praised all over the world, lamb is a must-try in New Zealand. Roast lamb or lamb cutlets will be on the menu of most high-end restaurants and even in some pubs. Trust us, some of the most delicate New Zealand dishes will incorporate lamb.