In The Art of Happiness, we attempted to present to the reader a systematic approach to achieving greater happiness and overcoming life's inevitable adversities and suffering. Our approach combines and integrates the best of East and West—that is, Western science and psychology on the one hand and Buddhist principles and practices on the other.. ― Dalai Lama XIV, The Art of Happiness: A Handbook for Living. 8 likes. Like "In identifying one's mental state as the prime factor in achieving happiness, of course that doesn't deny that our basic physical needs for food, clothing, and shelter must be met. But once these basic needs are met, the message is clear: we don't need more.
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The art of happiness : a handbook for living by Bstan-dzin-rgya-mtsho, Dalai Lama XIV, 1935-; Cutler, Howard C. Publication date 1998 Topics. Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy.. Kimberly. 199 reviews 9 followers. January 11, 2009. Dalai Lama believes in fundamental goodness in all human beings, in the value of compassion and kindness, and a sense of commonality among all living creatures. Happiness is determined more by one's state of mind than by external events.
