Drinking at least eight 8-oz glasses of water a day typically ensures that your skin is getting enough water, but because tanning can dehydrate you, you'll want to drink even more water on days when you tan. [8] 2. Eat dark chocolate. Cocoa both hydrates your skin and contains flavonols, a powerful type of antioxidant.. A. There is not much research on this topic. One of the leading vitamin D experts, Michael Holick, MD, PhD, suggests that vitamin D is made inside skin cells and therefore would not be washed off during a shower. If you use sunscreen, that will keep your skin from making vitamin D. Try exposing your skin to the sun for 15 to 30 minutes before.
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Timing Matters: Post-Tan Shower Window: Consider showering within a reasonable timeframe post-tanning to benefit from the hydration without compromising the developing tan. Aim for a shower within a few hours. Soap Selection: Mild, Moisturizing Cleansers: Opt for soaps without harsh chemicals, preferably with moisturizing properties. This choice preserves skin health and minimizes the risk of.. Many sunbed users wonder if it's okay to shower after using a sunbed. The answer is yes - you can definitely shower after using a sunbed. In fact, showering can actually help to prolong your tan. When you shower, the water helps to hydrate your skin, which can prevent your tan from fading too quickly.
