Add the leeks and cook, stirring, for 3 minutes. Add the courgettes and 4 tablespoons of the stock. Cover and cook for 3 minutes. Mix in the potatoes and the rest of the stock, plus the milk. Bring to the boil and simmer, partially covered, for 12 minutes or until the potatoes are tender. Add the peas and mint to the pan and cook for 2 minutes.. #slimmingworld #soup #soupmakerAnother of Lisa's EASY recipes. This is for a delicious Chickpea, pea and mint soup that is super healthy and very filling!💜.

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30mins. Method. 1. Heat the oil in a saucepan and gently fry the spring onions for 5 minutes over a medium heat until softened. 2. Add the spinach, peas and broccoli and pour over the stock. Bring to the boil and season with salt and pepper, then reduce the heat and simmer for 10 minutes until the veg is tender. 3.. Creamy Pea and Mint Soup | Slimming World Friendly Recipe. by Fatgirlskinny · March 13, 2017. A delicious take on an old classic, the pea and mint soup. Perfectly tasty, filling and Syn free when following the Slimming World plan.. Anyhoo, this beautiful pea and mint soup is enough to warm up anyone on a cold winters evening. It is so quick.