I think "up for" means "in the mood for". I'm not really up for going out tonight. I'm not really in the mood to go out tonight. I don't really ever hear people say "Down for", most of the time it would be "Down with". "Want to go grab some pizza?". If you're up for beginning these conversations, now or in the future, I hope this advice helps. Remember that simply throwing facts at a person won't change their mind; use their past experiences to understand where they are coming from and shape the conversation accordingly. If your goal is to shape opinions, let them share stories on.

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Well, I hope you're going to be nice when we play - I'm not up for losing! Jiaying Sorry Neil, I was born to win! Let's talk more about it after these examples. Examples I'm up for.. The earliest newspaper occurrence of "up for it" in the sense of "mentally and physocally prepared for [something]" is from " ," in the San Bernardino [California] Sun May 9, 1954): As youngsters and quite a few oldsters swarmed around for his autograph, O'Brien continued to answer questions.